The AL-3073 is the great compliment to any home gym system. This functional trainer has ankle cuffs, a multipurpose bar and tricep rope. The versatile cable system boasts a variety of exercising packed in one machine. This Functional trainercomes complete with 2x 90kg weight stacks (200lbs each).
The AL-3073 is a multi-functional strength training unit ideal for isolating key muscle groups. It features a dual pin-select adjustable pulley system, and a multi-grip pull-up bar so you can keep your workouts fresh and exciting.
Functional Trainers allow you to have complete freedom of movement in any direction or plane while performing resistance exercises. You can mimic athletic movements such as a golf swing or isolate specific muscles with single joint movements.